Speaker · Entrepreneur · Strategist
My career spans B2B sales, entrepreneurship, competitive bodybuilding and national television. Each chapter has reinforced the same principle: growth lives outside your comfort zone. Today I help individuals and organisations develop the confidence, discipline and strategic mindset to turn ambition into measurable success.
Some of the organisations and platforms Mia has worked with
About Mia
Mia Collins is the founder of Prep and Perform and the creator of The Exposure Advantage, a methodology built from one of the most distinctive career combinations in the speaking world.
Her career began in B2B sales before she launched her first business in the fitness and meal prep industry in 2021. Along the way she qualified as a Sports Nutritionist and Personal Trainer, competed as a bodybuilder at national level, and fulfilled a lifelong dream of becoming a candidate on The Apprentice 2025.
Each chapter has followed the same repeating pattern: enter a high-visibility environment before you feel ready, perform under real pressure, and extract the compound assets that build the next opportunity. She did not know she was following a methodology at the time. She does now, and she teaches it.
Today, alongside her work in Cyber Security consultancy, Mia helps individuals and organisations develop the confidence, discipline and strategic mindset required to create opportunities and turn ambition into measurable success.
What she teaches is not about confidence as a feeling. It is about exposure as a strategy. The people who advance fastest are not always the most qualified. They are the ones who enter the right rooms earliest, perform visibly, and deliberately extract what each experience makes possible next.
What People Say
Corporate and Events Speaking
Mia is available to speak at corporate events, company away days, leadership programmes, conferences and industry summits. Talks are tailored to the audience and delivered with the energy and credibility that comes from lived experience across business, sport and national television.
Whether your team needs a fresh perspective on ambition, visibility or commercial confidence, Mia brings a practical, grounded approach that goes well beyond inspiration.
Enquire about availabilityUniversity and Student Audiences
Mia has spoken at universities across the UK, delivering talks and sessions that students consistently describe as honest, practical and genuinely different from standard careers content.
Her background as an entrepreneur, Apprentice candidate and competitive athlete gives her a perspective that speaks directly to students navigating early career decisions, building confidence and figuring out how to stand out in a competitive landscape.
Sessions are available as one-off keynotes, workshop programmes or ongoing partnerships embedded within employability and careers frameworks.
Enquire about university talks
Keynote Talks
Work With Mia
Whether you are looking to book a keynote, run a workshop, or explore an advisory relationship, fill in the form and Mia will come back to you within 48 hours.